Music Therapy is the use of music and musical interventions in order to restore, maintain and improve emaotional, physical, physiological and spiritual health and well-being. Music therapy can include sinign, playing instruments, composition, moving to music, listening to music and music with imagery exercises.

Music has the distinct quality of being able to touch both the emotional and the physical parts of our being. It has been shown thazt there is a "mind-body link" between the emotional and physical. This means that certain emotional states are associated with certain physical conditions. By improving the emotional state, many times physical condiditons are also improved. Music can help to improve emotional, physical, and spiritual health and well-being. Each person will respond differently.

We all have a tendency to use music for the background of other activities. Try developing the technique of just listening to the music, not doing anything else. This way, you will get the best benefit. Allow the music to reach your inner feeling, and respond freely to it. Everyone has a different manner of expression. You may experience visual images, thoughts, movements, an intensification of emotion, physical vibration, sleep or nothing at all.

When the music stops... enjoy the silence! it is suggested that you bask in the silence for a few moments.

Vibroacoustic Music Equipment >>